{"id":2622,"date":"2023-12-05T08:40:24","date_gmt":"2023-12-05T08:40:24","guid":{"rendered":"https:\/\/app.farmres.eu\/tyokalu-2-miten-puhua-mielenterveydesta"},"modified":"2024-10-01T09:21:15","modified_gmt":"2024-10-01T09:21:15","slug":"tyokalu-2-miten-puhua-mielenterveydesta","status":"publish","type":"page","link":"https:\/\/app.farmres.eu\/fi\/tyokalu-2-miten-puhua-mielenterveydesta","title":{"rendered":"Ty\u00f6kalu 2: Miten puhua mielenterveydest\u00e4"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2622\" class=\"elementor elementor-2622 elementor-1496\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-dce-background-image-url=\"https:\/\/app.farmres.eu\/wp-content\/uploads\/2024\/07\/Tool-2-icon.svg\" class=\"elementor-element elementor-element-b3f9744 e-flex e-con-boxed e-con e-parent\" data-id=\"b3f9744\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d256a9e elementor-widget elementor-widget-heading\" data-id=\"d256a9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ennaltaehk\u00e4isyty\u00f6kalut<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de525e9 elementor-widget elementor-widget-heading\" data-id=\"de525e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ty\u00f6kalu 2<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ccf0d5 elementor-widget elementor-widget-heading\" data-id=\"4ccf0d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Miten puhua mielenterveydest\u00e4<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62b3c44 elementor-mobile-align-center elementor-align-center elementor-tablet-align-left elementor-widget elementor-widget-button\" data-id=\"62b3c44\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.farmres.eu\/fi\/ennaltaehkaisytyokalut\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Palaa takaisin ennaltaehk\u00e4isyn ty\u00f6kaluihin<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72ee75cb success_cnt e-flex e-con-boxed e-con e-parent\" data-id=\"72ee75cb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-541a5fa elementor-widget elementor-widget-heading\" data-id=\"541a5fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Johdanto<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1082c44 elementor-widget elementor-widget-text-editor\" data-id=\"1082c44\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mielenterveysasioista puhuminen on rohkea ja t\u00e4rke\u00e4 askel kohti emotionaalisen hyvinvoinnin yll\u00e4pit\u00e4mist\u00e4 maanviljelij\u00f6ille, joiden el\u00e4m\u00e4 on t\u00e4ynn\u00e4 ainutlaatuisia haasteita. T\u00e4llainen keskustelu voi olla erityisen vaikeaa, ja keskustelu on t\u00e4m\u00e4n moduulin ydinsis\u00e4lt\u00f6. T\u00e4ss\u00e4 moduulissa opit l\u00e4hestym\u00e4\u00e4n aihetta henkil\u00f6\u00e4 tukevalla ja tehokkaalla tavalla. <\/p>\n<p>Kahdeksan k\u00e4yt\u00e4nn\u00f6n vinkin ja erityisen esimerkin avulla tutkimme, miten osoittaa ymm\u00e4rt\u00e4v\u00e4\u00e4 empatiaa. Saat my\u00f6s mahdollisuuden harjoitella aktiivista ja ei-tuomitsevaa kuuntelua ja merkityksellisen tuen tarjoamista. Keskustelemme my\u00f6s luottamuksellisuuden ja yksityisyyden kunnioittamisen, itsen\u00e4isyyden edist\u00e4misen ja hy\u00f6dyllisten mielenterveystietojen tarjoamisen t\u00e4rkeydest\u00e4. <\/p>\n<p>T\u00e4m\u00e4n moduulin loppuun menness\u00e4 olet paremmin valmistautunut tukemaan muita maanviljelij\u00f6it\u00e4, jotka saattavat k\u00e4sitell\u00e4 mielenterveyshaasteiden ja -ongelmien kanssa, ja osallistumaan sellaisen ymp\u00e4rist\u00f6n luomiseen, jossa he tuntevat olevansa ymm\u00e4rrettyj\u00e4 ja tuettuja. Tutustutaan ensin siihen, miten t\u00e4st\u00e4 asiasta voi keskustella tehokkaalla ja tukevalla tavalla. <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b70019 elementor-widget elementor-widget-heading\" data-id=\"2b70019\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Luvut<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dcbb69 elementor-widget elementor-widget-n-accordion\" data-id=\"2dcbb69\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4800\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-4800\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 1. Empatian merkitys <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4800\" class=\"elementor-element elementor-element-d0bf0b1 e-con-full e-flex e-con e-child\" data-id=\"d0bf0b1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0aa5c06 elementor-widget elementor-widget-text-editor\" data-id=\"0aa5c06\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mielenterveysongelmista puhuminen muiden maanviljelij\u00f6iden tai l\u00e4heistesi kanssa voi olla vaikeaa. Empatia on avainasemassa. Kuvittele yst\u00e4v\u00e4, joka kertoo sinulle, ett\u00e4 sadonkorjuun aiheuttama stressi tuntuu h\u00e4nest\u00e4 ylivoimaiselta. Sen sijaan, ett\u00e4 tuomitsisit h\u00e4net, tue h\u00e4nt\u00e4. Sano h\u00e4nelle esimerkiksi: &#8221;Ymm\u00e4rr\u00e4n, kuinka vaikeaa se on. Miten voin auttaa?&#8221;    <\/p>\n<p>Voit tuoda aiheen esiin oman huolenaiheesi kautta: &#8221;Olen huolissani sinun&#8230;&#8221; &#8221;Olen huolissani, kun sanoit, ett\u00e4&#8230;&#8221; <\/p>\n<p>Voit puhua omista kokemuksistasi, mutta on t\u00e4rke\u00e4\u00e4 muistaa, ettet &#8221;varasta keskustelua&#8221; ja k\u00e4\u00e4nn\u00e4 sit\u00e4 itseesi.<\/p>\n<p>Henkil\u00f6st\u00e4, jolle puhut, voi olla rauhoittavaa, ett\u00e4 jaat omia kokemuksiasi. On kuitenkin t\u00e4rke\u00e4\u00e4 muistaa kokemuksiasi jakaessasi, ett\u00e4 sinusta on mukavaa tehd\u00e4 niin ja v\u00e4ltt\u00e4\u00e4 itseesi keskittymist\u00e4. Varmista, ett\u00e4 henkil\u00f6 saa t\u00e4yden huomiosi eli ett\u00e4 et &#8221;varasta keskustelua&#8221;.  <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4801\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4801\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 2. Kuuntele tuomitsematta <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4801\" class=\"elementor-element elementor-element-3d50778 e-con-full e-flex e-con e-child\" data-id=\"3d50778\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c074cdb elementor-widget elementor-widget-text-editor\" data-id=\"c074cdb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kun joku kertoo mielenterveyshaasteistaan tai -ongelmistaan, aktiivinen kuuntelu on ratkaisevan t\u00e4rke\u00e4\u00e4. Esit\u00e4 avoimia kysymyksi\u00e4 rohkaistaksesi h\u00e4nt\u00e4 puhumaan. Voit kysy\u00e4 esimerkiksi: &#8221;Mik\u00e4 sinua on huolettanut viime aikoina?&#8221;. V\u00e4lt\u00e4 arvojen arvostelua, kuten &#8221;se ei ole iso asia&#8221; tai &#8221;ei mit\u00e4\u00e4n syyt\u00e4 huoleen&#8221;. Osoita vilpit\u00f6nt\u00e4 kiinnostusta ja kunnioita h\u00e4nen emotionaalista tilaansa ja huolenaiheitaan.  <\/p>\n<p>Muista, ett\u00e4 asioihin ei ole aina oikeaa vastausta. Voit esitt\u00e4\u00e4 kysymyksi\u00e4 huolenaiheesta tai huolestuttavasta tilanteesta, vaikka et tiet\u00e4isi tarkalleen, mit\u00e4 tehd\u00e4. Voit my\u00f6s yhdess\u00e4 maanviljelij\u00e4n kanssa mietti\u00e4 jotakuta muuta, joka voi tarjota lis\u00e4tukea.  <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4802\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4802\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 3. Tarjoa k\u00e4yt\u00e4nn\u00f6n tukea <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4802\" class=\"elementor-element elementor-element-039c79d e-con-full e-flex e-con e-child\" data-id=\"039c79d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dc3181 elementor-widget elementor-widget-text-editor\" data-id=\"5dc3181\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sen sijaan, ett\u00e4 sanot vain: &#8221;Jos tarvitset jotain, kerro minulle&#8221;, on t\u00e4rke\u00e4\u00e4 tarjota konkreettista apua, jotta henkil\u00f6 tiet\u00e4\u00e4, ett\u00e4 kuuntelet ja ett\u00e4 v\u00e4lit\u00e4t. Voit sanoa esimerkiksi: &#8221;Voin huolehtia maatilastasi, kun lep\u00e4\u00e4t&#8221; ja osoittaa sitoutumista. Konkreettisen avun tarjoamisen ansiosta henkil\u00f6n on helpompi hyv\u00e4ksy\u00e4 tuki. Jos kuitenkin teet t\u00e4llaisen tarjouksen, varmista, ett\u00e4 pystyt tarjoamaan tukea.   <\/p>\n<p>\u00c4l\u00e4 lupaa enemp\u00e4\u00e4 kuin voit antaa. Jos sinulla ei ole resursseja k\u00e4yt\u00e4nn\u00f6n tukeen, miettik\u00e4\u00e4 yhdess\u00e4 osapuolia, joilta voitte saada t\u00e4llaista tukea, ja auta tarvittaessa ottamaan heihin yhteytt\u00e4. Muista kuitenkin, ett\u00e4 ulkoisten yhteyksien suositteleminen saa tapahtua vain maanviljelij\u00e4n suostumuksella.  <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4803\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4803\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 4. Tunne rajasi <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4803\" class=\"elementor-element elementor-element-a45dadd e-con-full e-flex e-con e-child\" data-id=\"a45dadd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64112c3 elementor-widget elementor-widget-text-editor\" data-id=\"64112c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mielenterveyshaasteista tai -ongelmista k\u00e4rsiv\u00e4n henkil\u00f6n hoitaminen voi olla henkil\u00f6kohtaisesti uuvuttavaa. Opi tunnistamaan omat rajasi ja etsim\u00e4\u00e4n tukea my\u00f6s itsellesi. Voit sanoa esimerkiksi: &#8221;Tarvitsen tauon, voisitko ottaa yhteytt\u00e4 ammattilaiseen?&#8221; ja osoittaa vastuullisuutta.  <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4804\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4804\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 5. Yksityisyys ja luottamuksellisuus <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4804\" class=\"elementor-element elementor-element-ee4f94b e-con-full e-flex e-con e-child\" data-id=\"ee4f94b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fc2588 elementor-widget elementor-widget-text-editor\" data-id=\"4fc2588\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mielenterveyshaasteista tai -ongelmista kertovan henkil\u00f6n yksityisyyden ja luottamuksellisuuden kunnioittaminen on t\u00e4rke\u00e4\u00e4. Varmista, ett\u00e4 h\u00e4n tuntee olonsa mukavaksi puhuessaan kanssasi. Voit sanoa esimerkiksi: &#8221;Kaikki, mit\u00e4 kerrot minulle, pysyy meid\u00e4n v\u00e4lill\u00e4mme&#8221;. H\u00e4nen luottamuksellisuutensa kunnioittaminen edist\u00e4\u00e4 avoimuuden ilmapiiri\u00e4.   <\/p>\n<p>Jos h\u00e4n kuitenkin kertoo sinulle, ett\u00e4 h\u00e4n on suunnitellut itsemurhaa tai vahingoittanut itse\u00e4\u00e4n, selit\u00e4 h\u00e4nelle, ettet voi pit\u00e4\u00e4 kyseist\u00e4 asiaa luottamuksellisena ja ett\u00e4 molempien on v\u00e4ltt\u00e4m\u00e4t\u00f6nt\u00e4 kertoa t\u00e4st\u00e4 tilanteesta ja hakea apua ammattilaiselta.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4805\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4805\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 6. Kannusta itsen\u00e4isyyteen <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4805\" class=\"elementor-element elementor-element-db9f1b1 e-con-full e-flex e-con e-child\" data-id=\"db9f1b1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a623cf elementor-widget elementor-widget-text-editor\" data-id=\"8a623cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>V\u00e4lt\u00e4 antamasta ei-toivottuja neuvoja tai yksinkertaisia ratkaisuja, kuten: &#8221;Ole vain onnellinen&#8221;. Kysy sen sijaan, miten h\u00e4n voi ratkaista ongelmansa. Voit kysy\u00e4 esimerkiksi: &#8221;Mit\u00e4 strategioita olet ajatellut k\u00e4sitell\u00e4ksesi t\u00e4t\u00e4?&#8221; Se kannustaa pohdintaan ja itsen\u00e4isyyteen.  <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4806\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4806\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 7. Mielenterveyteen liittyv\u00e4t tiedot ja koulutus <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4806\" class=\"elementor-element elementor-element-1579a0e e-con-full e-flex e-con e-child\" data-id=\"1579a0e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e31cc2 elementor-widget elementor-widget-text-editor\" data-id=\"1e31cc2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mielenterveystietojen tarjoaminen voi olla hy\u00f6dyllist\u00e4. Jaa mielenterveyden edist\u00e4misen alalla toimivien tunnustettujen kansainv\u00e4listen ja kansallisten organisaatioiden n\u00e4ytt\u00f6\u00f6n perustuvia resursseja, kuten luotettavia verkkosivustoja. Voit sanoa esimerkiksi: &#8221;L\u00f6ysin t\u00e4m\u00e4n eurooppalaisen hankkeen mielenterveydest\u00e4 maataloudessa, haluaisitko tutustua siihen?&#8221; My\u00f6s kirjallisuuden jakaminen voi olla hy\u00f6dyllist\u00e4.    <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4807\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4807\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 8. Pid\u00e4 yhteytt\u00e4 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4807\" class=\"elementor-element elementor-element-9c11cad e-con-full e-flex e-con e-child\" data-id=\"9c11cad\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dec19a3 elementor-widget elementor-widget-text-editor\" data-id=\"dec19a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Pid\u00e4 yhteytt\u00e4 s\u00e4\u00e4nn\u00f6llisesti ensimm\u00e4isen keskustelun j\u00e4lkeen. Yksinkertainen seurantaviesti, kuten: &#8221;Muistin juuri sinut, miten p\u00e4iv\u00e4si tai viikkosi meni?&#8221; osoittaa jatkuvaa kiinnostusta ja pitk\u00e4aikaista tukea. Jos se sopii molemmille, ett\u00e4 kyselet h\u00e4nen vointiaan, on t\u00e4rke\u00e4\u00e4 pysy\u00e4 sitoumuksessa. On t\u00e4rke\u00e4\u00e4, ett\u00e4 tunnet olosi mukavaksi tehdess\u00e4si niin.  <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4808\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4808\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Bonusvinkki: hyvinvoinnin parantaminen sosiaalisen tuen ja kulttuurin avulla <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4808\" class=\"elementor-element elementor-element-44c09f5 e-con-full e-flex e-con e-child\" data-id=\"44c09f5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dedc7c8 elementor-widget elementor-widget-text-editor\" data-id=\"dedc7c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Maataloudessa, jossa pitk\u00e4t ty\u00f6ajat ja yksin\u00e4isyys ty\u00f6ss\u00e4 ovat yleisi\u00e4, ep\u00e4virallisella sosiaalisella tuella on ratkaiseva rooli mielenterveysongelmien tunnistamisessa. Maatalousyhteis\u00f6 voi tarjota arvokasta sosiaalista tukea yhteis\u00f6tapahtumien, maaseutupubien, maatalousmessujen, yst\u00e4vien ja perheenj\u00e4senten kautta. Kokemusten ja huolenaiheiden jakaminen n\u00e4iss\u00e4 ymp\u00e4rist\u00f6iss\u00e4 voi auttaa tunnistamaan, jos jollakin on haasteita yhteis\u00f6ss\u00e4, ja est\u00e4m\u00e4\u00e4n h\u00e4nen mielenterveysongelmiensa pahenemisen. Tarjoamalla vahvan tukiverkoston voimme edist\u00e4\u00e4 parempaa emotionaalista hyvinvointia maataloudessa.   <\/p>\n<p>Lis\u00e4ksi osallistuminen kulttuuritoimintaan voi vaikuttaa merkitt\u00e4v\u00e4sti terveyden edist\u00e4miseen ja mielenterveysongelmien ehk\u00e4isyyn. Kulttuuritoimintaa ovat musiikki, teatteri, tanssi, lukeminen ja monet muut. Niihin osallistuminen voi parantaa yleist\u00e4 terveytt\u00e4, lis\u00e4t\u00e4 tyytyv\u00e4isyytt\u00e4 el\u00e4m\u00e4\u00e4n sek\u00e4 v\u00e4hent\u00e4\u00e4 ahdistusta ja masennusta. Ne my\u00f6s vahvistavat yhteis\u00f6\u00e4, edist\u00e4v\u00e4t johtamistaitoja ja motivoivat ihmisi\u00e4 ottamaan uusia rooleja yhteis\u00f6iss\u00e4\u00e4n.   <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e49dae success_cnt e-flex e-con-boxed e-con e-parent\" data-id=\"0e49dae\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-25250b6 e-flex e-con-boxed e-con e-child\" data-id=\"25250b6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-615acda elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"615acda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Mit\u00e4 vaiheita aiheeseen liittyen voidaan toteuttaa viiden hyvinvointitoimen harjoittamiseksi?<br \/><a href=\"https:\/\/www.mentalhealthireland.ie\/five-ways-to-wellbeing\/\">Yksinkertaisia esimerkkej\u00e4 maanviljelij\u00f6ille sopivista hyvinvointitoimista<\/a><\/strong><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8004478 e-flex e-con-boxed e-con e-child\" data-id=\"8004478\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ce5acf elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"9ce5acf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pid\u00e4 yhteytt\u00e4<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56d8ac9 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"56d8ac9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Soita maanviljelij\u00e4yst\u00e4v\u00e4lle ja keskustele ty\u00f6p\u00e4iv\u00e4st\u00e4si. <\/span><\/i><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Osallistu paikallisen yhteis\u00f6n tapaamiseen tutustuaksesi maanviljelij\u00e4naapureihisi.<\/span><\/i><\/li>\n<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c703361 e-flex e-con-boxed e-con e-child\" data-id=\"c703361\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fab7bad elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"fab7bad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pid\u00e4 huolta itsest\u00e4si<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71a9549 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"71a9549\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">K\u00e4vele maaseudulla t\u00f6iden j\u00e4lkeen.<\/span><\/i><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Tanssi suosikkimusiikkisi tahdissa, kun ty\u00f6skentelet ulkona.<\/span><\/i><\/li>\n<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8dad980 e-flex e-con-boxed e-con e-child\" data-id=\"8dad980\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b7f19c elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"1b7f19c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Tunnista tunteet<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c4d5a3 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"8c4d5a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Nauti auringonnoususta tai -laskusta maatilalla ty\u00f6skennelless\u00e4si.<\/span><\/i><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Tarkkaile luonnossa tapahtuvia muutoksia eri vuodenaikoina, kun hoidat viljelykasvejasi.<\/span><\/i><\/li>\n<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dea8489 e-flex e-con-boxed e-con e-child\" data-id=\"dea8489\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-683f9a7 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"683f9a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Innostu uudesta<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8107366 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"8107366\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Ilmoittaudu uusien kest\u00e4v\u00e4n maatalouden tekniikoiden kurssille.<\/span><\/i><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Opettele perinteinen alueellinen ruokaresepti.<\/span><\/i><\/li>\n<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cd3098 e-flex e-con-boxed e-con e-child\" data-id=\"2cd3098\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73c327b elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"73c327b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Tue ja ole avuksi<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e29920 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"5e29920\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Auta maanviljelij\u00e4naapuriasi vaikeassa teht\u00e4v\u00e4ss\u00e4.<\/span><\/i><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Kiit\u00e4 kollegaa h\u00e4nen tuestaan ty\u00f6ss\u00e4si.<\/span><\/i><\/li>\n<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ece09bd success_cnt e-flex e-con-boxed e-con e-parent\" data-id=\"ece09bd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eca75a1 elementor-widget elementor-widget-heading\" data-id=\"eca75a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L\u00e4hteet<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-262873e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"262873e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cultureactioneurope.org\/projects\/cultureforhealth\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">CultureForHealth<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/soru.12414\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Landscapes of support for farming mental health: Adaptability in the face of crisis<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6843526\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Who and How: Exploring the Preferred Senders and Channels of Mental Health Information for Wisconsin Farmers<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.unisa.edu.au\/Media-Centre\/Releases\/Media-Release10\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Communication the key to helping farmers with mental health problems<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.ruralhealthinfo.org\/rural-monitor\/farmer-mental-health\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u201cHopeful Forecasting\u201d: Farmers Showing Increased Interest in Mental Health Resources<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/help.synnefa.io\/articles\/agriculture-should-farmers-talk-about-mental-health-at-their-workplaces\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Agriculture: Should Farmers Talk About Mental Health at their Workplaces?<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.ourcommons.ca\/Content\/Committee\/421\/AGRI\/Reports\/RP10508975\/agrirp16\/agrirp16-e.pdf\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mental Health: A Priority For Our Farmers<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/namimainlinepa.org\/communicating-with-a-loved-one-who-has-a-mental-illness\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Communicating with a Loved One Who Has a Mental Illness<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalhealth.org.uk\/explore-mental-health\/articles\/how-support-someone-mental-health-problem\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">How to support someone with a mental health problem<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/championhealth.co.uk\/insights\/spot-mental-health-issues-at-work\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">How to spot mental health issues at work<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/childmind.org\/article\/talk-mental-health-issues\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">How to Talk About Mental Health Issues<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.who.int\/iris\/bitstream\/handle\/10665\/331901\/9789240003910-eng.pdf\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Doing What Matters in Times of Stress: An Illustrated Guide<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.mentalhealthireland.ie\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mental Health Ireland Verkkosivusto<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ennaltaehk\u00e4isyty\u00f6kalut Ty\u00f6kalu 2 Miten puhua mielenterveydest\u00e4 Palaa takaisin ennaltaehk\u00e4isyn ty\u00f6kaluihin Johdanto Mielenterveysasioista puhuminen on rohkea ja t\u00e4rke\u00e4 askel kohti emotionaalisen hyvinvoinnin yll\u00e4pit\u00e4mist\u00e4 maanviljelij\u00f6ille, joiden el\u00e4m\u00e4 on t\u00e4ynn\u00e4 ainutlaatuisia haasteita. T\u00e4llainen keskustelu voi olla erityisen vaikeaa, ja keskustelu on t\u00e4m\u00e4n moduulin ydinsis\u00e4lt\u00f6. T\u00e4ss\u00e4 moduulissa opit l\u00e4hestym\u00e4\u00e4n aihetta henkil\u00f6\u00e4 tukevalla ja tehokkaalla tavalla. Kahdeksan k\u00e4yt\u00e4nn\u00f6n vinkin ja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2622","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ty\u00f6kalu 2: Miten puhua mielenterveydest\u00e4 - FARMRes web-app<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/app.farmres.eu\/fi\/tyokalu-2-miten-puhua-mielenterveydesta\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ty\u00f6kalu 2: Miten puhua mielenterveydest\u00e4 - FARMRes web-app\" \/>\n<meta property=\"og:description\" content=\"Ennaltaehk\u00e4isyty\u00f6kalut Ty\u00f6kalu 2 Miten puhua mielenterveydest\u00e4 Palaa takaisin ennaltaehk\u00e4isyn ty\u00f6kaluihin Johdanto Mielenterveysasioista puhuminen on rohkea ja t\u00e4rke\u00e4 askel kohti emotionaalisen hyvinvoinnin yll\u00e4pit\u00e4mist\u00e4 maanviljelij\u00f6ille, joiden el\u00e4m\u00e4 on t\u00e4ynn\u00e4 ainutlaatuisia haasteita. 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